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OPM Strength & Conditioning

OPM Strength & Conditioning

$105

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Strength and conditioning built specifically for basketball. Coach Bryce trains athletes the way the sport actually demands. Vertical, deceleration, mid-game power retention, mobility, and injury prevention. Every session ends with movement that protects the body. The point is to give your athlete a body that can keep up with the game they're trying to play.
  • Built specifically for basketball athletes
  • Run by Coach Bryce
  • Vertical and explosive power work
  • Deceleration and game-speed mechanics
  • Mobility and injury prevention block in every session
  • NYC and Hamptons availability